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High-protein flour may provide 362 calories per 100g, with 1g of fat, 70g of carbohydrates and 15 grams of protein. Compare this to cake flour, which contains just 8g of protein per cup. Use high-protein flour to bake crusty loaves of bread with a chewy texture. High-protein flours create dense, brick-like cakes, quick bread and muffins. However, High-protein flour is not complete, meaning it lacks some of the essential amino acids found in complete protein sources such as eggs and meat.
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