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PSYLLIUM HUSK Slimming. Absorb the toxic from colon. Reduces cholesterol. Relieves constipation. Mood problems. Provides environment for friendly bacteria to grow. Anti-colon cancer More detailshttps://www.healthline.com/health/psyllium-health-benefits How to eat your Psyllium HuskFor colon cleansing and constipation:Take 3 times a day on empty stomach for 10 days.Should be taken 1 hour before or 2 hours after any meal For Weight loss:Take every morning on empty stomach 30 minutes before breakfast.May be added to smoothies, ice cream, breakfast oatmeal and desserts as thickener or use in your favourite baked goods. Message Alert Advisable to consume an adequate amount of water when taking this psyllium husk. Do not consume without water. Ingredient : 100% organic psyllium 0
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